Sporting Crazy: October 2009

Saturday, October 31, 2009

Techniques to skiing

The techniques to ski are a great amount because this sport involves all the muscles of the body and requires a high degree of concentration for its execution.
The main techniques to ski that we will analyze are:
• Control of the dynamic equilibrium
• Basic position
The first technique that we must dominate is the control of the dynamic equilibrium. The dynamic balance is the capacity that we own to balance to us on the skis while we moved in diverse lands and situations.
• In order to manage to improve it one is due to practice and to be sensitized. The sensitization consists of: to visualize the reduction - concentration - positive thought - control of the situation.
• The following technique denominates wedge and is a simple form to ski. The wedge is not other than well-known `restrained in V’ that consists of maintaining the separated ends of the united skis and tails to the maximum. It is a system of simple braking.
Of all the techniques to ski the basic position is the main thing one has to maintain dynamic balance. This position includes almost all the body. One is due to learn to use them so that we know that parts are due to support in skiing at every moment.
• Hips. They are fundamental for the dynamic balance.
• Arms. We can denominate them also like agents of the balance, are fundamental to maintain balance. In addition they carry the canes, which are our strongpoint.
• Head. It is another one of the fundamental components of the balance. The glance always must be fixed forwards; if we turned aside the balance is broken.
• The techniques of turns deserve a separate paper due to the importance that these fulfill actually of this sport. The most important turns are: with the foot raised - crossing the knees - in deep snow - fast on pockets - with force - etc.
• The correct flexion is extremely important to be able to ski well. Flexion is correct position of the different parts of the body that skiing requires as it will allow you to continue advancing technically. All the joints of our body must be flexion: ankles, knees, hip, etc.
• The canes are a fundamental component of the equipment and its use entails a specific technique. The canes are due to nail correctly, which can seem very simple at first. The ideal form to nail them is forwards, between the spatula of the ski and the end of our boot.
•The technique of jumps is one of the most difficult techniques to ski, but is a unique experience for that manages to put into effect it, can be really felt that one flies.
• To dominate the jump technique is not simple, but it is very necessary not to suffer important injuries, inclusively to put our life in game.

Monday, October 26, 2009

Rafting in Mendoza, Argentina

In Mendoza there are many ways to connect with waters of defrosting of the sandes. For this adventurer, a trip for rafting can be planned in a River Mendoza once a year, before the Dock of Potrerillos.
In Mendoza River, The fast and constant flow of water provides very adventurous action throughout the rafting. In summer, the high intensity waves with its great volume, the Mendoza River drags sediments and hollows forms and. In winter, the low volume of water does not provide ideal conditions for Rafting.
The trips are directed under internationally experienced guides who are certified by International Water Rescue organizations and accompanied by local security. All the participants are equipped with life jackets (PFD), impermeable neoprene suits, jackets and helmet.
Schedule: Excursions of ½ Day. (Exits Every day)
Town of the River - Park of Adventure PLOWS.
Route: 12 km.
Navigation: 1 hour approx
Difficulty: Class III/IV (moderate/difficult)
Minimum age: 12 years.
Tariff by person $100
Additional Transport from Mendoza $30

Saturday, October 10, 2009

Personal Experience of the biggest waves surfing

Following the tour of the biggest waves ever surfed for humans, we come to the Basque coast, where a small rocky beach we can find a more powerful wave of Biscay. This is the beach Meñakoz whose wave has been surfed by surfers more daring, not only Basque but worldwide. It is located in the town of Barrika, twenty minutes from Bilbao.
This wave breaks on the right side of the beach on a rocky ground, which makes it have more power than others. At certain times and depending on the size of the waves and the time of the tide, there are two "bald" (rock outcroppings) with which we must be very careful not to take against them.
The wave can be surfed from Meñakoz feet as eight meters is the average height of these waves. You must be very careful in this wave because, without realizing it, you can end up perfectly embedded in the cliff.
The famous boy boarder Mike Stewart did not miss the opportunity to surf when he was in the area and was amazed at the power thereof and the ease of access. On good days, you can see very large and powerful pipes that are the delight of those watching him out.

Thursday, October 8, 2009

Skier Fitness Training - Unique Skiing Program

Skier Fitness Training - Unique Skiing Program: Avalanche ski training program has been created by Mike Geary who is a certified personal trainer and nutrition specialist. The program includes workouts for beginners as well as advanced skiers. It has workouts that you can do in the Gym or at home. The guide is ideal for any skier, whether his specialty is bowls, glades, bumps, telemark skiing, or competition skiing.

The avalanche ski Program is a comprehensive program which has 30 different exercises that are combined to give you ski-specific exercise sessions. You will learn the 5 facts about how you can get your legs strong and reduce the chances of injuries. The book also explains the misconception that people have about wall squats and their effectiveness for ski training.

The system includes workouts that do not require you to have any special equipment and you can perform them easily at your home or the Gym. You will learn how to increase your strength, power, and muscular endurance in the legs, core, and back. With the increased levels of strength in your legs that the exercises can provide, you will be able to ski for long durations of time.

Agility plays a very important role in skiing. You will learn techniques that will drastically increase your quickness and agility, and enable you to move faster between moguls, trees, rocks, and other obstacles.

Deep "leg burn" is something that forces a skier to rest several times when he is skiing, this book provides the advice that will help you stay on the course and have more fun. There is also help information included on reducing post skiing leg and bock soreness.

Most importantly, this book will teach you how you can do more controlled skiing which means less stumbling and missed turns.

Avalanche ski training comes with six other bonuses which are:

8-week Dumbbell Bodyweight Fusion Workout Program: This is a home workout program that shows you how to combine bodyweight and dumbbell exercises to attain fast improvements over a progress ional 8-week period.

Stability Ball Killer Abs Workout: this program contains 8 very good abdominal exercises that can be done with stability balls for killer abs and a tight mid section. The program can be adjusted for young and adult users.

Ultimate Stair Exercises: This is a great book dedicated entirely to stair exercises.

Smoothies for Athletes: This book includes 126 fast and easy smoothie recipes for maximum sports performance.
Skyrocket Your Fat Loss Success: In this book Tom Nicoli, a clinical hypnotherapist who was featured the Ultimate Weight Loss Challenge, meets with fat loss expert and best selling author Tom Venuto. They discuss how you can really lose fat.

10-Minute Full Body Stretch Routine: Stretching routines are important for skiers and should be neglected. This book will help you increase you flexibility.

Avalanche Ski Training system gives you all the information that you need to build strong legs and increase your control and agility. The price of the whole package is $ 47 and it comes with an 8-week money back guarantee.

The Dave Way anti-slice golf swing system

The Dave Way anti-slice golf swing system: “The Dave Way” anti-slice swing system is for people who are struggling with their golf swing and can’t find a way to get rid of their slice. If left unattended your golf swing problem can get worse and may even be the cause of you giving up the game altogether, but if you decide to make an effort to better your technique you could hit the ball straight and start enjoying your time on the golf course.

In Dave’s method the focus is not on getting you a new swing; this guide explains 4 easy to follow steps that you can use with your current style. Because of this there is no long learning curve and you can practice your newly learned technique in your next outing on the golf course.

The book teaches you how to produce drives that are nice and straight by giving you the correct advice on how to swing. With these tips you will be able to keep your drives in the short grass.
Dave also explains to you the exact reasons why you are slicing. He writes about the 3 common mistakes that golfers make that contribute to their slice and how you can remove these flaws from your game. The book also explains how you can decrease your handicap instantly.

If you become tense while playing then you cannot give your best performance. “The Dave Way” will teach you how to play your golf without any fear. Through the 4 steps and 4 drills explained in this book you can deal with your tension and become a confident golfer.

After you learn the methods and techniques given in the book you would be able to play more confidently and get rid of the frustration that you feel while playing the game. You will be able to achieve the goals that you want.

There are three bonuses that you get with the package. The first bonus is the “The Dave Way" Newsletter. The newsletter contains free Golf Tips from the people who know the game, reviews of the newest products and technology related o golf, shot making techniques that can be helpful for newcomers up to seasoned players and the latest golf news and what Dave thinks about these stories.

The second bonus is the "Super Tips". This bonus will give you the knowledge about 7 techniques that experienced golfer’s use that you can use as well. According to Dave after you read and comprehend the "Super Tips" you are sure to drop 4 to 5 shots of your average.

The third bonus is personal consulation. When you buy "The Dave Way", he will personally give you an open line of communication to ask all kinds of questions related to your swing and golf game.

“The Dave Way” teaches golfers how they can get rid of their slice and enjoy their time on the golf course. It also comes with a money back guarantee in case you don’t like it.

The Simple Golf Swing - Cut your Handicap

The Simple Golf Swing - Cut your Handicap: The simple golf swing system has been created by David Nevogt, who’s a golfer himself. In his book he explains 5 steps that you can use to develop a consistent golf swing. The product is created for average and below average golfers to whom David guarantees that they will play better golf than they have ever played and be able to cut their handicap by up to 12.

Everything in the guide is explained in a step-by-step manner. The key to the system is teaching you how to put some backbone into the shot. In order to get the most out of your shot your spine needs to be on the correct swing plane. This book will teach you how to use your spine as an axis so that you play the best shots. Gripping the golf club in the right way is also crucial in adding distance to your shot and this book has instructions on how to grip the club, timing of the shot and the alignment of your club face. These tips will be very helpful in eliminating your slice and other bad habits that affected your play and kept the ball of the greens.

What will you achieve with the Simple Golf Swing System? There’s a lot that you can learn from this book. New golfers can learn how to swing in just three hours. You will be able to cut you handicap by 7 in the first two rounds and drop 12 strokes of your handicap at the end of two weeks. David promises that by week two you will be playing the best golf that you have ever played. Your strokes will go further than ever before and you will be able to maintain distance and accuracy.

If you struggle to hit the greens then this book has some useful tips on how you can not only make the greens but get the ball close to the pin on a regular basis. According to David every 9 out of 10 golfers have found his system useful.

The Simple Golf Swing system will not make you swing like Tiger Woods, but it promises to improve your golf swing to a degree that you will be able to play good golf on a consistent basis.

The book comes with 7 other bonus books: The Simple Chip, Mike Pedersen’s "Fit To A Tee” eBook, Swing Trainers that you cant find at home, Putting Lesson #1, Sand Lesson, Updated content for The Simple Swing, Mental Preparation and Mike Austin’s 515 Yard Drive. The updated content bonus means that you will have access to any new material that David produces regarding "The Simple Golf Swing". For example, currently he is preparing a report called "10 Simple Drills to Ensure Solid Impact". You will be able to get this free of charge.

Thursday, October 1, 2009

Golf is the Game for you

Golf is the Game for you: Golf is an outdoor game. Gold is normally played during early morning. Hence warm clothing is the normal dress needed while playing golf. People who can afford to go through the cool weather may prefer soft clothing. Serious thought has been given to design clothing for golfers. Starting from T-shirts, hats, pants and gloves every items is available to suit the changing environmental conditions. Even golf dress is available for women also who actively participate in golfing. Tattoo Golf is a special golf clothing company offering various types of dresses for the golf playing persons. Their website deals in details the design and price structure of their products.

Wake boarding water sports

Wake boarding water sports: Wake boarding and water skiing are the games, which are played over the surface of the water. In there kind of games the board and the rider is towed behind a boat. As the boat rides the rider comes along with board riding over the surface of the water. These games will be livelier. There are many wake boards used in these games. There may special purpose wake board used to serve for special purpose. In water skiing there are many special stunts, which can be performed. This is a risk game but the rider needs to be well trained and also well protected.

Wind surfing - a great sport

Wind surfing - a great sport: Wind surfing is a great water sport game. This kind of game is well popular among all the countries. It is a game played on the surface of the water in the ocean or sea. This game needs lots of courage and confidence. The ride for this game is mainly constructed based upon the application of the aerodynamics. The person who is in this game is called as sailors. There sailors ride over the largest waves. This sport is more live than all the other sport. The ride is the most important thing in this sport. It got to be good. So selection of the ride more needed. There are many rides available to serve the safety of the sailors.

Sporting Crazy